Coach Charm is a former D1 athlete who played cornerback at Villanova University and is also a blackbelt in Kempo Karate. Playing contact sports year round from age 6 to 23, he felt his body being in pain more often than not. From the perspective of an athlete, this was Coach Charm’s driving force for his use of marijuana while training. Coach Charm’s goal is to create a cannabis friendly environment for fitness enthusiasts.
Although it has not been scientifically proven to enhance physical performance, marijuana use before or during physical activities has increase endorphins and lowered heart rate for some athletes. With that being said, stay fit and stay lit by coming to get a H-I-T with Coach Charm as he puts you through a full body workout paired with elevated gifts and a 420 friendly playlist.
Professional athletes, such as Nate Diaz (pictured left) frequently use cannabis. Many athletes like him use it as a form of relaxation and pain relief
Workouts consist of the following…
-ROLL UP, WARM UP
-HOTBOX BOXING
-FULL BODY H.I.T (High Intensity Workout)
-HI YOGA STRETCH
-ROLL UP & ROLL OUT